A Mental Fitness Coaching Cohort for Women in Retirement Transition
I’ve always looked forward to retirement, though there was never a clear vision of what that would look like. Now that I’m on retirement’s doorstep, I’m utterly lost.
I know I’m on a journey, but I don’t have a map—and that feels frightening and uncertain.
How do we get okay with being lost when, for our entire careers, we’ve had to have solutions? I don’t know the answer to this, and maybe you don’t either. Perhaps the transition to retirement is all about exploration. Getting lost. If we can do this with a community, we can share and be supportive. Because we know that when we make plans, things happen.
John Steinbeck wrote: “A journey is a person in itself; no two are alike. And all the plans, safeguards, policing, and coercion are fruitless… we do not take a trip; a trip takes us.” (Travels with Charley)
Let’s get lost together. Let’s make community. Let’s create a path and let the trip take us.
Here’s Your GPS
An 8-week coaching cohort for professional women navigating the identity shift from career to… whatever comes next.
You’ll get:
- Weekly 90-minute group sessions (via Zoom) with a cohort of 10-12 women in the same boat
- Mental fitness app (Positive Intelligence®) to handle uncertainty and the saboteurs
- Daily practice using the PQ app (included)
- Curated exercises from your coach (me!)
- Permission to not have all the answers
WHAT WE’LL COVER
Weeks 1-2: Permission to be lost + the saboteurs who deny us
Week 3: Honoring what was (retrospective)
Week 4: Permission to be mighty and unstoppable
Week 5: Your insight and wisdom as your guide
Week 6: Community as orientation or navigation
Week 7: Your vision to activate
Week 8: Integration
IS THIS FOR YOU?
Yes, if:
- Your identity is or has been tied to your career
- You feel lost or invisible without your title
- You want tools, not just talk
- You’re willing to practice daily (~10 min)
No, if:
- You want someone to tell you what to do
- You’re not ready for group vulnerability
We begin May 27, 2026
Your Investment: $1,190
I hope you will choose to join me to get lost, laugh, and have community. Please reach out if you have any questions. I’m here for you!